Studies done at major medical schools over the last 15 years prove a significant change in brain scans and memory improvement (sometimes complete reversal) in as few as 8 weeks with participants practicing this easy 12-minute meditation. There is proof that blood flow is improved (stronger brain connections and perhaps, new brain cells) in the area of the brain that declines with the onset of Alzheimer’s disease. Clinical research has shown that just 12 minutes a day, reduces stress levels, improves cognition and activates parts of the brain that are central to memory. Anne offers this talk to churches and senior centers for a love offering. It’s a wonderful way to introduce yourself to new potential clients. -A. King [2016 Lecture]
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